英语保持健康作文必备（全文）

英语保持健康作文第1篇HowtokeephealthyWhatisthemostimportantthingintheworld?IthinkitisYoucantakeawayourmoney,ho下面是小编为大家整理的英语保持健康作文必备,供大家参考。

英语保持健康作文 第1篇

How to keep healthy What is the most important thing in the world? I think it is You can take away our money, house, car, or even our clothes and we can But if our health was taken away, we would surely That is why we always try to eat in a healthy way and exercise In order to eat healthily, I usually avoid eating food high in fat, like French fries or I also eat little I eat a lot of vegetables and fresh fruit which are full of Taking exercise every day helps us build a strong Regular exercise is an important part of keeping me What’s more, I think friends are an important part of one’s Many studies show that people with a wide range of social contacts get sick less than those who don’ I always feel better when I am with friends than when I am When I am with my friends, I always Laughing is also an important part of I like to laugh with my By eating properly and exercising regularly, I can keep my body at a proper weight and keep By spending time with my friends, I can keep my mind as well as my body These things sound easy to do, but not many people can manage I think a strong will is necessary if we want to keep

英语保持健康作文 第2篇

people want to have good is good health?you are feeling strong and eyes are bright and face is clean and feel happy and ready for enjoy your work and are in good is one of the forms to keep our body in good trains the muscles and makes them can walk and throw a ball because you have trained your muscles to do these the soft part of your are feeling you bend your arm you can feel the big muscles move and become not only keeps the muscles of the limbs and body in good condition,but also strengthens the muscles of the heart and organs of helps to make the heart you ever felt your beat?it beats faster when you are running than when you are sitting heat pumps blood more freely when we do exercise,and serves all parts of the body helps the lungs to do better full and rapid breathing develops the muscles of the "s take part in earlier,the

英语保持健康作文 第3篇

First, it is absolutely necessary to take some exercise every Research shows that getting plenty of exercise make the heart beat faster and the lungs work This strengthens the heart, reduces the chance of heart attack, and helps lower blood That"s why more and more people are becoming active in various kinds of sports and Every morning many people get up early and take much Some practice shadowboxing and swordplay while others run, jog, walk or dance to In the afternoon,there are also many people keen on Some play basketball or volleyball or table tennis, others go in for gymnastics or track Through sports and exercise, people become healthier and

Medical researchers have proved that what people eat affects their They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and Fat can build up in the arteries, block the flow of blood, and cause a heart attack or

Getting rid of bad habits like smoking and drinking alcohol is also an important way to keep Smoking and drinking alcohol injure one"s health a great deal, and therefore should be given Unfortunately few people follow this

If people follow these three ways of keeping fit, they greatly improve their

英语保持健康作文 第4篇

People are beginning to attach much more importance to their health these days than ever They begin to realize that good healthis the most valuable possession a person can However, many people don"t know how to stay healthy although great efforts have been made in this In my opinion, there are three things we can do if we want to be in

First, we should have the right food, because proper nutrition is the most important for good Avoid foods with lots of sugar and Eat plenty of high protein foods, vegetables and Do not

Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and Allow ourselves at least eight hours of sleep each Have a nap at noon if time

Finally, we should exercise regularly, because"life depends on exercise". Regular exercise strengthens our hearts

In addition, it prevents us from putting on If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our

英语保持健康作文 第5篇

You can take away our money, house, car, or even our clothes and we can But if our health was taken away, we would surely That is why we always try to eat in a healthy way and exercise

In order to eat healthily, I usually avoid eating food high in fat, like French fries or I also eat little I eat a lot of vegetables and fresh fruit which are full of

Taking exercise every day helps us build a strong Regular exercise is an important part of keeping me

What"s more, I think friends are an important part of one"s Many studies show that people with a wide range of social contacts get sick less than those who don"

I always feel better when I am with friends than when I am When I am with my friends, I always Laughing is also an important part of I like to laugh with my

By eating properly and exercising regularly, I can keep my body at a proper weight and keep By spending time with my friends, I can keep my mind as well as my body

These things sound easy to do, but not many people can manage I think a strong will is necessary if we want to keep

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